Interviews are typically brief interactions between candidates and employers, lasting around 30 to 40 minutes. However, research shows that employers often form their opinions about candidates within the first 90 seconds of meeting them. This initial impression can significantly influence hiring decisions, with studies indicating that up to 70% of the time, this early judgment determines whether a candidate moves forward in the hiring process.To improve your chances of success, here are some strategies to avoid rejection in those critical first moments:

Dress Code Matters

Regardless of the organization’s dress culture, interviews should always be approached as formal occasions. Opt for well-fitted, comfortable attire that reflects professionalism. Avoid carrying heavy bags or loose papers; if necessary, leave them at the reception.

The Importance of a Firm Handshake

A handshake conveys confidence and sets the tone for the interview. Ensure your handshake is firm and complete. Resources like YouTube offer helpful tips on executing a proper handshake.

Maintain Eye Contact and Good Posture

Make eye contact with the interviewer to establish rapport. Sit up straight and comfortably while keeping your hands open. Speak clearly and at a moderate pace to convey confidence and clarity.

Silence Your Phone

Ensure your mobile device is on silent mode and preferably kept in your pocket or face down on the table. Distractions can negatively impact your performance during the interview.

Non-Verbal Communication Counts

Communication extends beyond spoken words. Your body language, posture, and tone of voice all contribute to the impression you make. Be mindful of these non-verbal cues as they can significantly influence how the interviewer perceives you.

Observe Your Interviewer

Pay attention to your interviewer’s body language and reactions during your responses. This can provide insight into their opinion of you as you progress through the interview.

Conclusion

Understanding how quickly judgments are made during interviews can help candidates prepare effectively. By focusing on presentation, communication skills, and awareness of non-verbal cues, candidates can enhance their chances of making a positive impression right from the start.